One possible cause of mood swings is an imbalance in brain chemistry associated with the mood setting and hormonal changes that the body produces, depending on many different factors. But if you feel that you are out of control so you are difficult to control it would be better if you consulted immediately at ayahuascahealings.com/ayahuasca-retreats-peru-sacredvalley/ to get treatment from the best therapists. In addition, what are the factors that might play a role?
Sunlight can affect our brain almost directly through the outer portion of the skull and other parts of the brain to trigger the production of endorphins which is a “good mood” hormone, which makes us feel happy and happy.
Foods can be sufficient for chemicals in the brain, such as dopamine. Dopamine is a reward center in the brain that is produced after sex or when we eat food when hungry, to encourage us to repeat this behavior.
The immune system can also play the role of ups and downs of our mood. When we are sick, this can make our body feel depressed and ultimately also affect our mood.